Shaolin Secrets to Success Volume 2: Yang Style Tai Chi Applications and Concepts (Part 3 - Sections 5 & 6)

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Description: Senior Master Gary Grooms shares his insights and knowledge of Yang Tai Chi in this third volume of the Shaolin Secrets to Success series.

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The first three volumes of the Shaolin Secrets to Success DVD Series form the complete set of Senior Master Grooms' Yang Style Tai Chi Applications and Concepts. Order the complete set today and save!

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Watch the trailer to see Master Grooms explaining an application for the "Step Deflect / Step Punch" posture.

In Volume Three of the Shaolin Secrets to Success series, Senior Master Grooms delves even further in the mysteries surrounding Tai Chi with a discussion on his philosophy of Push (Sticking) Hands, including single and double push hands, five basic strikes, and training exercises. He also discusses how to harness your Internal Power by demonstrating his well-known candle technique. In addition, he performs the final two sections of the Yang Style 38 posture, 64 movement form.

Master Grooms then goes on to fully explain and demonstrate (both slowly and at speed) the applications from these final two sections, including the postures Fair Lady Works the Shuttles, Face the Seven Stars, Step Back and Ride the Tiger, Take a Step and Hang the Lotus, and more.

Video Details:

Edition: DVD
Encoding: Region 1 (U.S. and Canada only. This DVD will probably NOT be viewable in other countries.)
Format: ColorDVD 
Release Date: January, 2006
Running Time: Approx. 37 min

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