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Shaolin Secrets to Success Volume 2: Yang Style Tai Chi Applications and Concepts (Part 2 - Sections 3 & 4)

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Description: Senior Master Gary Grooms shares his insights and knowledge of Yang Tai Chi in this second volume of the Shaolin Secrets to Success series.

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The first three volumes of the Shaolin Secrets to Success DVD Series form the complete set of Senior Master Grooms' Yang Style Tai Chi Applications and Concepts. Order the complete set today and save!

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Watch the trailer to see Master Grooms explaining an application for the "Step Deflect / Step Punch" posture.

In Volume Two of the Shaolin Secrets to Success series, Senior Master Grooms continues his exploration of Tai Chi Chuan by showing some excellent warm up exercises any Tai Chi practitioner can use, discusses the five schools of thought on breathing, and performs the second two sections of the Yang Style 38 posture, 64 movement form.

Master Grooms then goes on to fully explain and demonstrate (both slowly and at speed) the applications from these second two sections, including the postures Press, Push, Single Whip, Hammer Under the Elbow, Repulse the Monkey, Hands Wave in the Clouds, Golden Cock Stands on One Leg, Separate the Foot, and more.

Video Details:

Edition: DVD
Encoding: Region 1 (U.S. and Canada only. This DVD will probably NOT be viewable in other countries.)
Format: ColorDVD 
Release Date: January, 2006
Running Time: Approx. 37 min

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